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Optimizing men’s hormones is a multifaceted approach that involves various lifestyle changes, dietary adjustments, and medical interventions. At Southern Secrets Med Spa & Clinic, we believe that men can and should feel vibrant and healthy as they age. To achieve this, a holistic approach to health and aging is used. Healthy Diet and Nutrition Balanced…
Carnivore Diet The carnivore diet, sometimes called the all-meat diet, focuses on consuming meat and animal products only. Being almost exclusively meat-only, this diet centers around high-protein, high-fat, and ideally zero-carb consumption. This means no fruits, vegetables, grains, or other plant-based foods. Though animal products such as cheese, yogurt, and milk are permitted, the diet…
At Southern Secrets Med Spa and Clinic, we take a functional approach to medicine and strive to optimize the health and wellbeing of our patients. As we age, we all experience a natural decline in our hormone levels. This decline in our natural hormone production can cause a host of symptoms in women such as…